0
+
Mirza Hina Khan, mother of two, is a creative, progressive, and purpose-driven Dietitian, Yoga Trainer, and Holistic Wellness Coach with over 13 years of experience in yoga and nutrition.
She believes yoga is a science of healing and self-awareness learned from nature, not associated with any religion. Her work focuses on helping individuals from all communities benefit from yoga as an ancient Indian system of body and mind wellness.
Mirza Hina Khan successfully runs Soul Fitness Studio, a Nutrition Counselling and Yoga Centre, with a strong commitment to empowering people—especially women—through physical wellbeing, lifestyle awareness, and self-confidence. She strongly advocates personalized holistic wellness guidance as lifestyle diseases such as obesity, diabetes, pre-diabetes, high blood pressure, stress, and back pain are increasingly affecting younger age groups.
At Soul Fitness Studio, she combines the benefits of yoga with custom-made nutrition plans to help people heal from within. Over the years, this approach has helped hundreds of individuals become healthier, happier, and more balanced—giving holistic health and fitness a deeper meaning.
Soul Fitness Studio
Mirza Hina Khan brings a strong academic foundation and hands-on training in yoga, nutrition, and holistic health, supporting her integrative approach to wellness.
Mirza Hina Khan brings a strong academic foundation and hands-on training in yoga, nutrition, and holistic health, supporting her integrative approach to wellness.
Diabetes Reversal Program
“I had tried multiple weight loss programs before, but nothing worked long term. At Soul Fitness Studio, I finally understood my body. The guidance was realistic, supportive, and sustainable. I lost weight, improved my digestion, and regained confidence.”
Weight Management Program
“Living with PCOS was emotionally and physically exhausting. Mirza Hina Khan’s guidance helped me balance my hormones naturally. My cycles improved, stress reduced, and I feel healthier than ever. I’m truly grateful for this holistic support.”
PCOS Wellness Program
“Soul Fitness Studio helped me heal from stress, anxiety, and poor lifestyle habits. The combination of nutrition, yoga, and mindset work brought balance back into my life. This journey has changed how I take care of myself.”
Holistic Wellness Coaching
Copyright © Soul Fitness Studio. All rights reserved.
“I was struggling with uncontrolled sugar levels and constant fatigue. Through Soul Fitness Studio’s holistic approach, my lifestyle completely changed. With proper nutrition, yoga, and habit correction, my sugar levels are now stable and I feel energetic again. This is not just a diet plan — it’s a life transformation.”